Health benefits: contain potent antioxidants. can act as an adaptogen. can detoxify our body. may strengthen immune system functioning. act as rejuvenator. can improve metabolic rate, aids weight loss.can reduce the risk of cancer.may relieve pain and inflammation.can improve digestion.can improve blood circulation.may relieve digestive problems like acidity and gas. strengthen the self-defense ability of the cells. can maintain blood glucose levels, helps in diabetes.can help to stabilize blood pressure, keeps heart healthy. maintain healthy skin, hair and scalp. can relieve stress, fatigue, sleep problems. improve alertness, memory and concentration. have antibacterial, antifungal and antiparasitic properties. help in building the body's defense system naturally against stress. infuse the consumers with energy. can hydrate and soothe the skin, and promote skin renewal. can be used in glaucoma and other vision problems.can also be used in diabetes and asthma also.helpful in painful menstruation.can help dilate the capillaries and aid in cell growth.